Reads your Apple Health data
Workouts, sleep, HRV, resting heart rate, weight, food, medications, supplements — all pulled directly from Health.
For athletes on GLP-1s
Your meds are part of your training. So is your coach.
Ready Trainer One reads your Apple Health data and surfaces the patterns that matter — how your dose schedule shapes recovery, sleep, and training load. Smart, evidence-based coaching. Always actionable, never shaming.
What it does
Your training, your dose, your data.
Most fitness apps were built before GLP-1s changed the game. RTO starts from your reality.
Surfaces real patterns
Did your readiness drop after your last dose? Did under-fueling on travel days cost yesterday's workout? Answers backed by your data, not vibes.
Daily Brief
A short, honest morning read on where you are and what to watch for today. No fluff, no fake hype.
Today at a glance
Dose schedule, readiness, training load, sleep — the things that shape your day, all on one screen.
Chat with an AI coach that understands athletes like you
Ask anything about your last week, your training, your meds, your weight. Get answers grounded in what actually happened.
Insights and correlations
Charts and pattern interpretation that explain what your data actually means — not just what it shows.
Our commitments
How RTO fits into your training and life.
RTO is built for athletes on GLP-1s. It is not built to replace your prescriber, your trainer, or your doctor.
Not a diagnostic tool. Not medical advice.
RTO surfaces patterns in your own data. It does not diagnose conditions, prescribe medication, or replace clinical judgment.
A tracker that understands your GLP-1 medication and lifestyle.
Your GLP-1 schedule shapes everything else. RTO treats it that way from day one.
Not a shame engine.
No streaks. No judgment. No "should-haves." Just your data, read clearly.
Privacy first, by design
Your data stays yours.
Health data is among the most intimate data you have. RTO is designed so the data you trust us with is processed, used, and then forgotten — not collected, profiled, or sold.
- Conversations stay yours. We don't store, log, or read your chats, food photos, or health data on our servers.
- Apple Health data lives on your device. We process only what we need to answer your question, then forget it.
- No email lists. No tracking. No third-party SDKs. Not in the app, not on this website. We don't run analytics on you here either.
Pricing
Free to use. Pro when you want more.
The dashboard, manual logging, dose tracking, charts, and correlations are always free.
Free
$0/forever
- Daily dashboard
- Manual logging
- Dose tracking
- Charts and correlations
- 5 coach chats per day
- 3 photo food logs per day
Pro
$3.99/month
- Everything in Free
- Unlimited coach chat
- Unlimited food photos
- AI-narrated Daily Brief
- AI interpretation of your patterns
- Deeper conversation memory
Or $29.99/year. Cancel anytime in the App Store.
Power user? Bring your own Anthropic API key under Settings → Advanced. No charges from us, no rate limits from us. Your key, your bill.
Ready when you are.
Free download. No account required to start. Your data never leaves your phone unless you ask it a question.
Download for iPhone